Peace Begins Here: Companion Course

This gentle companion space was created for readers of Peace Begins Here who would like a little extra support as they begin practicing Ho‘oponopono in daily life.

The book already contains the complete practice. You do not need anything more in order to begin. This companion space is simply here to help you return to the four phrases with more ease, rhythm, and support.

Inside, you will find a short welcome from Rupali and Kapil, a simple practice guide, Rupali’s 108 repetitions audio/video, printable practice cards, reflection PDFs, and a gentle journal to support your first days of practice.

Use this space slowly. Return whenever you need to soften a feeling, bless a memory, release heaviness, or come back to peace.

The four phrases are simple:

I’m sorry.
Please forgive me.
Thank you.
I love you.

May this companion space help you begin gently, return consistently, and remember that peace can begin right here.